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Constipation Forum & FAQ

Last answer by Joel Esteban 61 months ago +0 votes:
You  can soften your stool by following some of these simple home remedies: 1. Establishing a daily routine is the best way to ensure a soft stool. Usually, a daily routine can be established afer breakfast for example. 2. Drinking an extra 2 to 4 glasses of water per day aside from the 6-8 normally recomended glass. 3. Adding fruits and vegetables that are high in fiber to you diet. Examp... more
Last answer by Glenda Fabillar 64 months ago +0 votes:
Drinks plenty of water everyday, try drinking Yakult everyday, and yes, don't forget the ever reliable ripe papaya. more
Last answer by deepa venkitesh 66 months ago +0 votes:
yeah phoenix, she is turning eighty one this April, well I am at least glad that she is okay otherwise, farm bred, hard work- that sure gives more years than city life, I guess. more
Last answer by Dr Shweta U Shah 81 months ago +0 votes:
Homeopathy is useful to treat obstinate constipation. You could try a combination of Nux Vomica 3x and Bryonia Alba 3x, 4 pills each, 4 times a day. It will improve your bowel mobility and enhance your digestive ability. more
Last answer by Dr. Johnson C Philip 91 months ago +0 votes:
Soyabeen is not a  problem at all if you take care to drink plenty of water. more
Asked in Constipation2 answers
Last answer by Sam Montana 99 months ago +1 votes:
I also recommend this book, “Digestive Tune-Up” by Dr. John McDougall. It discusses all types of digestive problems and the cures.   more
Asked in Constipation2 answers